Sunday, April 20, 2014

Cinnamon Peach Yogurt

Ingredients:

1 cup Nonfat yogurt
1 peach
Cinnamon

Instructions:

1.) Cut the peach into chunks (you're choice on how big or small)
2.) Put your nonfat yogurt in a bowl 
3.) Add peach chunks to the yogurt and lightly sprinkle cinnamon 

Nutrients: 

Calories: 165 (my yogurt was 100, medium peach 59, 1 teaspoon cinnamon 6)
Sodium: 150mg

Final Product: 



Side notes:

It might also taste good with a few almonds added in


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